It is an old saw that you can be right all the time or you can be happy. Seldom can you be both.
When confronted with a chance to jump on your soapbox and shout loudly about why you are RIGHT, consider just closing your mouth and breathing while giving consideration to just being kind and looking for the happy. It will keep you from sleeping on the couch or in the dog house. I know, I’m a doctor, you can trust me.